Set your goals, intentions & motivations for the week. Promise yourself a fantastic five days of movement & improvement!
✔ Write down your scheduled boot camp workouts & 'me time'
✔ Make a check-list of your to-dos
✔ Write 5 intentions for this week. How will you react to certain situations and how will you feel everyday (grateful, happy, energetic, and motivated).
Share one of your goals with us! And don’t let ANY EXCUSES get in your way this time around for reaching your goals!
✔ Write down your scheduled boot camp workouts & 'me time'
✔ Make a check-list of your to-dos
✔ Write 5 intentions for this week. How will you react to certain situations and how will you feel everyday (grateful, happy, energetic, and motivated).
Share one of your goals with us! And don’t let ANY EXCUSES get in your way this time around for reaching your goals!
Your Body Transformation Trainers,
Danni & Nate
Rejuv Women’s Boot Camp